Eating sensibly during pregnancy

 

Those nine months of pregnancy are obviously fraught times for women. But there are many activities you can indulge in, in order to make the experience pleasant, and more importantly, as healthy as possible. After all, as well as your own wellbeing, your primary concern will be that your baby is ...

Enjoy detergent food

 

Considering the calorific qualities of your daily meals is only one aspect that should always be under your firm attention. It is one thing keeping an eye on how what you eat will affect your weight, as well as your overall health. But another thing to look out for is what effect anything you ing...

Effective washing for curly hair

 

A large part of maintaining curly hair is down to how you go about washing it. Styling hair like this is tricky enough, but before you get that far you should really follow a particular course of action.The easiest way to achieve this is to set yourself a list of steps. The first is straightforwa...

Food to keep your teeth clean

 

There are many foodstuffs on the market that are highly recommended by specialists for their abilities to help maintain healthy teeth. Some are perhaps fairly obvious; others less so.Herbal teaOverall, tea is generally regarded as being unsuitable for cleaning teeth, as it possesses chemicals lik...

Further eye care tips – using computers

 

In the modern age, with so much technology surrounding us, from computers to smart phones to widescreen televisions, our eyes are constantly under attack. It is hardly any surprise that the number of people reporting to their local opticians complaining of eye-strain or diminished sight is on the...

Looking after dyed hair

 

Having the ability to change the colour of our hair can give us a whole new outlook on life. It can promote a feeling of rejuvenation, of getting ready to face new challenges. In practical terms, however, although applying dye to your hair will provide an instant shine, it also damages hair. It w...

Keep your white teeth after eating

 

Possessing a mouth containing clean and white-looking teeth is something most of us would aspire to. The reasons for this are twofold. Pleasant teeth make us look attractive – there is nothing more off-putting than a smile containing yellowing or non-existent teeth. Also, being fortunate en...

Looking after your feet

 

Ensuring your feet are kept in tip-top condition is an important health consideration. Why should this be? It's actually fairly straightforward. Your feet are under a tremendous amount of pressure, from the moment you get up from any chair or your bed and begin to put pressure on them. As you run...

Looking after your tongue

 

When it comes to mouth hygiene, the first thing most of us assume requires consideration is looking after our teeth. However, it is equally important to ensure that our tongue is regularly maintained. For optimum mouth health and hygiene, the two should go hand in hand.Because your mouth is an or...

Looking after your voice

 

Your voice is one of your most important attributes. From people who use it professionally in choirs, to lecturers, to telephonists, the range of people who actively rely on their voices for their livelihoods is incredibly diverse.Like any other part of the human body, looking after your voice is...

Recommended fingernail care

 

Before outlining the useful steps anyone can take to ensure their fingernails are kept in maximum health, it is worth going back to some basic considerations. It would help with your fingernail maintenance if you appreciated exactly what these parts of your body are actually made of. Your nails a...

Shampoos for curly hair

 

There can be no denying that long, curly hair looks striking. But what can probably be stated with equal confidence is that it is also very difficult to maintain.If you possess hair that is curled and falls to you shoulders, there is every likelihood that you have tried out various hair products....

Skin care advice: lotions and dieting

 

LotionsMost people enjoy the basic human function of washing. It makes us feel refreshed and revitalised, and a shower or even a swift wash at the sink is often what kick-starts our day. But that daily activity of cleansing can take its tall. So in order to keep your skin in peak condition it is ...

Skin care advice: the sun and smoking

 

There are so many reasons to follow some basic house rules about looking after your skin. Not only will it help to keep you looking younger and healthier, in the longer-term it will protect you from a range of debilitating and potentially lethal diseases. So what are the most basic, crucial aspec...

Siam Discovery

 

Siam Piwat introduces revolutionary retail concept to Thailand with opening of new ‘Siam Discovery' on 28th May as the ‘Biggest Arena for Lifestyle Experiments'.Bangkok (13 June 2016) – Siam Piwat Co., Ltd., the owner and operator of prestige retail developments such as Siam Pa...

Top